Caring and Loving Our Men with Health Facts Our men die far too young. In fact, their lifespans are 5 years shorter than women’s on average, according to the Centers for Disease Control and Prevention (CDC). Race, economics, mental health and trust play a role in this medical gender gap. Each of those reasons can … Read More
At the age of 16, naive and a mother far too soon, I understood the importance of breastfeeding my son. While attending high school and working part-time, I faced social stigmas as a teenage mother, information was limited, and there were no role models to show me what to do. At that time, I read … Read More
Want fresh ideas for meals this summer? We’ve compiled three plant-based options that are healthy as they are delicious. Bonus! They’re also void of some common dietary constraints. While pasta dishes are a joy all year round, they can be even more special during hot summer months. There are loads of herb and vegetable possibilities … Read More
Black people are substantially more likely to die in traffic accidents than white men or women according to a recent announcement from the U.S. Department of Transportation’s National Highway Traffic Safety Administration. Black deaths significantly increased, even during the peak of the quarantine, when people were driving less. Char Adams of NBC News reported “Even in the … Read More
7 Natural Pantry Solutions That Can Keep You Smiling When we’re feeling in need of a boost, we’ve been taught to turn to coffee or head for the medicine cabinet. However, did you know that you could go to your pantry instead? Whether you’re feeling sluggish, stressed, tired or nauseous, we have some options you … Read More