Latest Updates

This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers L- Live Fully In All Of Your Identities. Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday.   Don’t forget to follow Dr. Amber Thornton & … Read More

This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers A- Always Prioritize Wellness. Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday.   Don’t forget to follow Dr. Amber Thornton & Balanced Working Mama on … Read More

The Greater Cincinnati YWCA just announced Renee Mahaffey Harris, President/CEO of Closing the Health Gap, as a 2021 YWCA Racial Justice Honoree. She is recognized for her commitment to advocating for marginalized populations, using advocacy, education, and community outreach to eliminate racial and ethnic health disparities in our region. Those efforts include: Jointly implementing Cincinnati … Read More

This week on The Balanced Working Mama Podcast, we begin to explore the 8 core values of Balanced Working Mama.  Let’s start with B- Bold & Firm Boundaries! Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday.   Don’t forget to follow Dr. Amber Thornton & Balanced Working Mama … Read More

It is absolutely possible to balance work, motherhood, and wellness. This week, learn why Balanced Working Mama was started and what to expect in Season 1 of the podcast. Join the Balanced Working Mama each week to learn how! Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. Learn more about Balanced Working … Read More