Every Tuesday we #buildheat ! All levels are welcome, let’s flow! We explore meditation, breath to movement and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you … Read More
Every Tuesday we #buildheat ! All levels are welcome, let’s flow! We explore meditation, breath to movement and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you … Read More
Every Tuesday we #buildheat ! All levels are welcome, let’s flow! We explore meditation, breath to movement and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you … Read More
Every Tuesday we #buildheat ! All levels are welcome, let’s flow! We explore meditation, breath to movement and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you … Read More
Every Tuesday we #buildheat ! All levels are welcome, let’s flow! We explore meditation, breath to movement and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you … Read More