Pregnancy & postpartum are both huge experiences that many mothers go through. Today, I am sharing with you my experiences of pregnancy and postpartum, both then and now. I share my initial birth story (May 2019) and what postpartum looked like. I talk about how pregnancy is going for me now at almost 20 weeks … Read More
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Stress is coming by special delivery as Christmas approaches. Grabbing an extra cup of coffee or two is an easy go-to — especially during this busy time. However, that additional coffee means more caffeine. So, the question becomes, when does that seemingly innocent cup of coffee become a cause for concern? When it comes to … Read More
Today, we talk about Bonus Motherhood. All mothers need community and support but the needs for bonus mothers might look and feel a bit different. We all need to learn how to better support our fellow bonus mamas as they navigate their motherhood journeys. In this episode, you’ll learn: -Unique factors that impact Bonus Mothers. … Read More
If you or a loved one is living with suicidal thoughts or behavior, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or go to www.suicidepreventionlifeline.org and click to chat. Words like “merry,” “joy,” and “peace” do not always come to mind, for many during this time of year. The holiday season can bring on feelings of … Read More
Working mothers experience several challenges, and unfortunately- many of these happen at work. Today, I am sharing my own story of a time when I was treated unfairly at work. This story is very personal to me and being able to share it with you helps me to continue to find peace with this incident. … Read More