This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama. This episode covers A- Always Prioritize Wellness. Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday. Don’t forget to follow Dr. Amber Thornton & Balanced Working Mama on … Read More
This week on The Balanced Working Mama Podcast, we begin to explore the 8 core values of Balanced Working Mama. Let’s start with B- Bold & Firm Boundaries! Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday. Don’t forget to follow Dr. Amber Thornton & Balanced Working Mama … Read More
It is absolutely possible to balance work, motherhood, and wellness. This week, learn why Balanced Working Mama was started and what to expect in Season 1 of the podcast. Join the Balanced Working Mama each week to learn how! Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. Learn more about Balanced Working … Read More
Being a new mom can really get to your head. It definitely wasn’t what I was expecting (to say the very least). Not that I thought it would be easy peasy, but any mom knows that you can never really prepare for motherhood.
The Iconic Queen of Hip-Hop Soul, Mary J. Blige, has shaped our lives with music. She reminds us of the importance of self-love and the difficulty of living in a world where so many people are hurting. That’s why her words are so significant. She encourages us to lose the lies we have been told … Read More