While pregnancy and infancy loss are more common than we realize, its often a topic that goes undiscussed. Not talking about loss and challenges we face surrounding pregnancy only breed insecurity, shame, guilt, and other negative emotional experiences. Today, we talk about Pregnancy Loss & Trying to Conceive + Motherhood. This is such a difficult … Read More
Equitable and sustainable housing opportunities, economic security, good physical and environmental health, peace and safety are some of the challenging conditions many face while living in African-American communities. Often, those communities are overflowing with dilapidated and condemned buildings and homes that lack greenery. The neighborhoods are filled with crime and pollution, and they’re surrounded by … Read More
Are you a self-identified perfectionist? Have you noticed procrastination or self-doubt interfering with your motherhood, growth or personal goals? Have you been feeling stuck and not sure why? Its possible that perfectionism is to blame. Today, we talk about Perfectionism + Motherhood and why it feels like such a challenge for women and working mamas. … Read More
Caregivers are necessary and courageous in the face of life-altering circumstances. Especially during these trying times, the need for caregivers is particularly crucial as health and wellness crises affect our community’s most vulnerable — children, the elderly, the disabled, and those who live with chronic illnesses. An estimated 53 million American adults were unpaid caregivers in 2020, according … Read More
Caring and Loving Our Men with Health Facts Our men die far too young. In fact, their lifespans are 5 years shorter than women’s on average, according to the Centers for Disease Control and Prevention (CDC). Race, economics, mental health and trust play a role in this medical gender gap. Each of those reasons can … Read More